How to Maintain Sobriety This Thanksgiving
Learn why Thanksgiving and other holidays can be seasonal stressors for addiction, how to properly handle them, and how therapy can help.
Newsletter #16 - How to Stop a Relapse in its Tracks
Provides a deep dive into recognizing the early signs of potential relapse, immediate interventions to consider, and strategies to strengthen one's resilience.
What is Polysubstance Abuse?
Learn the risks of taking several substances, common drug combinations that are abused, and what you can do to avert potentially fatal drug use consequences.
Newsletter #14 - How To Confront Stigma?
Know how to addresses the challenges of facing societal stigma and be empowered with these strategies for navigating judgment.
Newsletter #12 - Rekindling Lost Passions
How picking up new (or revisiting old) hobbies can bring purpose, joy, and a sense of accomplishment during recovery.
Newsletter #13 - Surprising Sources of Strength
Read on and understand how support from people or moments can give you the strength you need when you least expect it.
How Can I Help My Teen Avoid Drug Use?
Find out why teen substance use is a growing problem, what risks plague teens, and how parents may support their teen in making healthy, educated decisions.
Journey to Healing: The Impact of Recovery on Mental Health
Discover the connection between recovery and mental health, how they affect one another, and the crucial role of professional addiction specialists.
Newsletter #8 - How to Thrive and Not Just Survive
Provides a motivational framework for shifting from a survival mindset to one focused on thriving.
