Written by the Clinical Team at Oregon Trail Recovery, a trusted provider of drug and alcohol rehab in Portland, Oregon. Our experienced staff specializes in evidence-based addiction treatment, long-term recovery support, and compassionate care for individuals and families across the Pacific Northwest.

Newsletter #16 - How to Stop a Relapse in its Tracks

Mental Health Recovery-Oregon Trail Recovery
relapse

There are moments when the tides of temptation and old habits threaten to pull us back. Have you ever found yourself feeling the weight of cravings or familiar triggers?Let me share a story from a fellow community member. She reached out to me during one such moment, feeling the intense pull of her old addiction. She knew she needed to act swiftly, so she reached out to her support network, called her sponsor, and attended a recovery meeting. These actions, though seemingly small, were her lifelines in that critical moment.Relapse doesn't happen overnight. It often begins with subtle signs, whispers of old patterns trying to reclaim their grip. Recognizing these signs and knowing how to respond can make all the difference.If you've ever felt the tug of relapse, chat with us. With the right tools and support, you can overcome any obstacle.

Best,

Ben Randolph

503-901-1836